Blood clot. both toes after 1 hr dance

2024-06-13 16:41:26
I did zumba for the first time without wearing shoes and socks for an hour and both my toes have got blood clot. Please let me know what can i do. I am not able to stand properly and is paining alot
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Answers (3)

Ice application Tablet zerodol sp Rest

Answered2024-06-14 03:22:22

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Take antinflamatory you will be fine

Answered2024-06-14 02:42:51

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Rest, put ice pack , take acenac p, apply thrombophob ointment

Answered2024-06-13 16:58:06

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