Hello,
First of all avoid fried food, fast food, sweets in your diet and take fruits and salad in your diet.
Walking is yet very important factor .You habe to walk at least 3to 4km a day In morning and evening sessions.
Do meditation and Anulom vilom pranayam.
Then Homoeopathy can help you until cause is not removed medicine can't act properly.
Answered2018-09-02 03:29:36
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