Yes you can
Vizylac is just probiotics present in natural form in curds
Becosules is water soluble vitamins which get out of body by drinking lots of water, in case taken in excess
Next Steps
No capsules can replace natural probiotics or vitamins and minerals
Health Tips
Take lots of milk,curds, dairy products, seasonal vegetables and fruits and simple carbs ,proteins and good fats
all of above in good balance