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Bicep/shoulder pull

2018-03-11 17:55:05
Hey,         Not sure how to describe. I am a goalkeeper so it involves lot of throwing. There seems to be a nerve/muscle pull between my right bicep-shoulder on the inside. To describe it in a better way. I can lift for biceps and triceps . But when I do my shoulder workout ( lateral /front rows) it pains. Please help. Thank you.
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Take physiotherapy session and avoid strain full activity till relief

Answered2018-03-12 18:50:00

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It may be due to rotator cuff muscles injuries? So please visit nearest physiotherapy centre for ultrasonic therapy resistive exercises for stronger muscles. And avoid jerky movements for 10 - 15 days. Or may try for K tapping,

Answered2018-03-12 04:25:30

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