Generally, Walking for Minimum 45 minutes a day + Strict Diet Control can reduce your blood sugar If you can share your (a) Fasting Glucose (b) Post Prandial Glucose (c) HbA1c (d) Blood Urea (e) Serum Creatinine (f) Lipid Profile reports at private consultation area I can tailor make the prescription (exercise Schedule + Drugs + Diet Chart) for you Also Mention your (a) Age (b) Weight (c) Height (d) Whether you take Non Vegetarian Food.

HEAL(Healthy Eating & Active Living) is the best way to manage diabetes. When u get urge to eat normal food think once about the fact that healthy eating is not normal & so normal eating is actually not very healthy.... so eat in moderation and less quantity monitor sugars and HbA1c