Good evening..
My problem is I was recently diagnosed with Exaggerated Lumbar Lordois and Spondylosis with osteophytes at knee .. I was given medicine and advice to do basic physiotherapy and wear Lumbar belt . My doubt is how many hours to wear the belt?? Please guide.. thanks a ton
Use belt during morning hours while you carry out your daily activities.No need to wear belt while you sleep. Do physiotherapy like back strengthening exercises.
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