Hi
First and foremost decrease your stress levels if any as stressing more is the sure way to slow down your recovery to Bell’s palsy..
So stressless ....
Dietary advise :
Incorporate these natural foods to your everyday diet such as Kale ( rich in protein, packed with antioxidants and phytonutrients and fibre) , and
vitamin B12 rich foods like Egg, meat, poultry, shellfish, milk and milk products , fortified with vitamin B12 products like whole cereal grains etc...and along with these a vitamin B12 may be essential for nerve restoration...
Next Steps
Multi
vitamin Supplementation to be taken under strict doctors advise and not to be taken on your own...
Expert advise is Recommended...
Health Tips
Well balanced diet, rest and relaxation, protein rich foods, drink more water, good night sleep, good healthy lifestyle management and incorporate those above mentioned foods in your everyday diet as it will help with your overall health in your road to recovery .....
# Bell's palsy ...!!!
Thankyou
Takecare