I'm a bedwetter
20 turning 21
Sometimes goes away but when am under stress i can't control it neither can i control my sleep
My brain tends to overthink and form scenarios and i don't even have proper sleep but not awake either
I snore too
I want to know how to control my brain
Because it's getting to me
Self despise and disgust
I'm extremely embarrassed and ashamed of myself that I had peed in bed last night. This never happened. S
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