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Bad health

2018-11-30 01:40:26
My mind is not getting proper sleep...and I m unable to focus on work...please guide me how to deal with it...
64 Views

Answers (3)

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Do running
Next Steps
do deep breathing exercises do meditation listen music wear loose cloth take nice warm water bath in night
Health Tips
plenty of water

Answered2018-11-30 14:00:39

YESNO

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Take proper counselling for this And apply cow ghee on palm and sole in night for massage lightly And take some medhya rasayan in Ayurveda Consult me online if you want permanent solution

Answered2018-11-30 07:26:53

YESNO

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do you feel irritable frustrated aloneness tense sad usully?

Answered2018-11-30 02:49:29

YESNO

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