First assess urself for aatypical depression,
After that will plan for treatment
I [Dr Arjit Gaurav,
MBBS DPM(Psychiatry),
Consultant psychiatrist & sexologist]
Can help u if u agree
May be u have too many things on your mind. List out what you want to do during the day and proceed accordingly. Your mind needs to be relaxed to do creative work though. Learn relaxation exercise
My mind is under pressure...and it stuck to negative thought...which holds my mind strongly...I m unable
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