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Bad conditoo.

2018-06-04 17:47:30
There is a lot of pressure burden on my forehead side...Which won't let me do anything...How to remove this pressure...From mind
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Answers (2)

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Don’t worry it’s phase and it will pass . Take a nice sleep , indulge yourself in work and stop worrying about past and future. Start exercise ( if you are not doing) and join a yoga class. Stop ruminating over any day to day problems. Even after this you feel the same consult a psychiatrist.
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Exercise

Answered2018-06-05 05:49:26

YESNO

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Think about the solution. how I can come out of my pressure.do think that make u happy.spend time reading good books.consult near psychiatrist or psychologist who can  help u better

Answered2018-06-04 18:41:55

YESNO

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