Take
1)P.Ivy-200-2 drops in half cup water-every 4 hours interval for 8 times
2)Mag phos-200X-5 tab-thrice a day for 7 days.
3)Rubor gel-apply it on affected part.
Rub ice pack on affected part.
Dont take too much weight untill pain is reduced.
Dont bend forward or backward.
Take rest.
Answered2017-10-25 13:27:54
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