ur prolong seating sessio cud b reason which ubalready knew
no need to tke medicine at this time.since life styl modification cn mke u comfortable n drugs hv deir own sideeffects
Next Steps
reduce weight
go fr morning walk
quit smoking or alcohol if any
use pillow at bck to keep it straight(natural posture) as much as possible
dese things shud help
Health Tips
get a hemogram done vit d estimation n follow up