Back pain problem

2018-04-20 12:46:27
From Previous question I have no clinical report this is initial step .now have any suggestions for me?
30 Views
ur prolong seating sessio cud b reason which ubalready knew no need to tke medicine at this time.since life styl modification cn mke u comfortable n drugs hv deir own sideeffects
Next Steps
reduce weight go fr morning walk quit smoking or alcohol if any use pillow at bck to keep it straight(natural posture) as much as possible dese things shud help
Health Tips
get a hemogram done vit d estimation n follow up

Answered2018-04-20 12:52:50

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