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Back muscule sprain.

2017-11-13 11:29:25
Was having a back pain from past 10 days,but gradually I was recovering after applying some garlic and mustard oil.but yesterday while I was standing and cooking I sneezed and just after that got a muscular sprain kind of thing in the back area,from that point of time till now it is quite painfull,I am unable to walk properly or sit properly
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It's due to disc prolapse in the lumbar level, follow few things,  rest,  analgesics, avoid standing for long hours,  forward bending, weight lifting, squatting, crossed leg sitting.
Next Steps
get a MRI of lumbar spine to find out the level of nerve root compression.
Health Tips
start physiotherapy asap to get the complete relief.

Answered2017-11-14 05:02:25

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Consult near by physiotherapist. He/she will treat you for the same... It may take around 10 -15 days to become painless again..

Answered2017-11-14 03:47:48

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