Hello, I 44 female pure veg have anemia with haemoglobin count 8 was also diagnosed with low b12. My daughter 20 also has the same condition. Can you please suggest a supplement for us. Thank you
Vegetarians commonly have vitamin B12 as well as iron deficiency.
Your cbc report can give us idea which deficiency you are suffering from.
You will need specific treatment if you are deficient in vitamin B12 or iron.
I got my blood reports and found I have iron, vitamin D and B12 deficiency. Are there any good supplement
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