Ayurvedic tretment Anxity

2016-12-08 14:49:06
Hi, I have moderate anxiety that has caused me pre-hypertensive (130-140/85-90). I also feel lightheaded, tinnitus and forgetful. Is it possible to treat this with ayurveda? Which medicine is best for this in ayurveda? Thanks
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Yes ,ayurveda treat it,but firstly tell me the duration of problem

Answered2016-12-11 15:41:03

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There are good ayurvedic  medicines for hypertension and anxiety but before Consuming any medicine without right knowledge It's always wise to seek advise once by consulting genuine ayurvedic doctors.  You can start Pranayama and meditation as long term effects of these practises reduces anxiety and BP naturally.
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Answered2016-12-10 16:59:23

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Hi.... There are also many things you can do yourself to help reduce your anxiety, such as:  going on a self-help course, exercising regularly, stopping smoking, cutting down on the amount of alcohol and caffeine you drink.... With treatment, many people are able to control their anxiety levels. However, some treatments may need to be continued for a long time and there may be periods when your symptoms worsen.

Answered2016-12-09 17:46:29

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