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Ayurvedic medicine for acid reflux
Hello,
I'm suffering from acid reflux with whatever going in my stomach causing acid, got minor infection which is almost solved using allopathic medicines. My problem is I get sinus issues due to acid reflux now post medications and I don't want to continue with allopathic medicine forever. Are there any options for switching to Ayurveda for the same? I am given Panum - D which is the reason for getting frequent toilet rush.
[ ] Hi, follow some basic life style changes:Stop tea, coffee, spicy food. Take your timely. Avoid cabbage, capsicum, citrus fruits ( for a while). Don't drink water with food, take after 40 min. as much as you want thereafter. Don't lie down immediately after food. Finish your night meal by 8.30 pm maximum. Always keep your stomach 1/4 th empty. You can divide your meal into 5-6 times a day. Avoid the particular food, which you observed that after taking you feel bloating, fullness, upper abdominal pain/ discomfort, reflux symptoms etc. Take tab. PANTODAC DSR (1-0-1) half an hour before meal for 7 days.syrup Gaviscon 10 ml three Times a day after meal for 10 days. Report the progress. Feel free to ask any further quary related to your problem. Regards.
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