Hi,
Shatavari is the best nutritional supplement for woman. It is available in capsule form. It can be taken 2 tabs per day safely, preferably empty stomach.
Ashokarishta is the another important health tonic for women. It helps to regulate hormonal imbalances, works as a uterine tonic and a blood purifier. It cab be taken 10ml before meals normally for good effects.
However, it is always good to consult a physician for personalized treatment.
Best wishes!
Answered2017-11-10 11:03:30
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