hi....as u ve told u are a patient having asthma using inhalers.....u can definitely come out of inhalers but it takes a lot of time. ....practise breathing exercise daily and even meditation.....avoid allergens by using a face mask.....avoid cold items and food stuffs keptin refrigerator...avoid stress and anxiety contact pulmonologist or physician... so that they will start on oral drugs and slowly u can stop using inhaler!!