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Arthitis Problem
AM having an pain in my right hand and left hand where there is a swolling in the hands below the shoulder and elbow inbetween and pain comes and go ,, and when the doctor told us to test for arthritis profile we did and found that my CRP level is 17 . and am under medication .
⢠Contrast bath---It is a form of treatment where a limb or the entire body is immersed in warm water followed by the immediate immersion of the limb or body in ice water. This procedure is repeated several times, alternating hot and cold. Note that the treatment should always end in the ice water, as heat will induce the body's inflammatory response, while cold helps to decrease inflammation
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