I have had difficulty gaining weight since childhood and since 1.5 year suffering from acidity and reflux and mainly reflux since past few months. Tried PPIs, H2 blockers etc, Ayurveda, homeopathy after consultations but the effect doesn't last long. Is there any mudra or aasan or Accupressure points that I can try? Tend to be a stressed person, withholding expressing emotions though have been getting much better at communicating since past year. Please suggest some mudras etc, tried natural remedies like saunf and Manuka etc but doesn't work much.