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Anxiety issues
Hi ,I am male 26 years old,I have anxiety disorder and muscle tension since 5 years and using Duvanta 20 mg ,( Duloxitine) since 5 years, but now I stopped taking it since a week because it has many side effects , I feel restless at night , shivers and jerks, what is the alternative medicine for this ?
Hello
Withdrawing a medicine that you have been taking for 5 years will add on to your problem. It might make you more restless and anxious. It would be advisable for you to start your medication again go and meet a classical homoeopath, start with his treatment and then as you feel better gradually reduce your previous medication.
True meditation is doing things that make you feep relaxed and happy so better try doing things that you like and it will make you feel better.
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You are a very young man and to be on Duvanta is catastrophic. It makes your system dependant and one gets reduced to a vegetable in the process
Next Steps
consult a good psychologist and adopt yoga meditation and exercise as integral part of your daily routine. Homeopathy offers very good medicines for anxiety and depression
Health Tips
Life is beautiful don't waste it have a goal and be very productive and you will be fine
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Hi, it's great that you want to get rid of all these symptoms and controlling medicines. Homoeopathy can give a good option than your regular medicines and that too without side effects.
Next Steps
I would suggest to find a good Homoeopathic consultant who can explain you how your problem can be solved with a measurable difference.
Health Tips
Till then you can try for brisk walking for minimum 30 mins twice a day. taking more sprouts and salads. keep a slight change in regular so that I should not be boring and last but most importantly Meditation.
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