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Anxiety issue OR gastronomic issue??
Hi,
From yesterday, I am having a weird feeling in my chest. Feels like heaviness or like a hole or something, its weird. It sometimes feels like it would go away if i throw up.
I did throw up today and felt relaxed for a while but that thing came back
I am also having dry mouth from yesterday.
I am worried if its gastronomic problem or do I have anxiety issue??
History - I have been on COVID medication from past 9 days and have finally recovered yesterday.
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Take proper steam and drink lots of liquids
Next Steps
check SPO2 on regular basis
Health Tips
don't get over panic about ur anxiety issues
try out some deep breathing exercises
stay clam
stop Overthinking on it
if your problem not resolving go for proper consultation
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Keep eye on your SPo2 but do not keep seeing on every second as it can play with your mind and your mind will play with your body.
You can learn some Relaxation techniques online by consulting us.
Next Steps
Visit GP as soon as Posible
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