Anxiety, atelophobia ,ocd

2018-08-09 17:31:51
My mood is depending on others mood i think im not perfect at all...i m not good looking i cant clear my mds exam i do mistakes i dont know what has happened to me
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Hello Friend, Appreciate you for seeking help in this forum. Mood swing is an symptom or expression of stress in your mind. I can understand your situation. You need to follow a stress management plan to overcome this problem. Solution are available and we are here to help you find the suitable one to follow. Feel free to reach me online through practo app or directly call to consult. Be positive. You will be alright soon.

Answered2018-08-10 08:25:18

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Hello there. Every one does mistakes and no is ever perfect. Kindly consult a mental health professional for counselling

Answered2018-08-10 01:30:40

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