Nothing to worry just take aswagandha,brahmi powder,and nutritious food and some ayurvedic medcines which will be very useful for ur conditions

Hi dear a homeopathic constitutional treatment will give you a permanent cure naturally You can easily take an online consultation for further treatment guidance Medicines will reach you via courier services

You need Ayurveda medications remedies diet lifestyle correction to overcome this problem permently by natural Ayurveda way Anulom vilom pranayam omkar chanting will be beneficial Drink cow milk daily empty stomach adding shatavari granules in it milk should be luke warm. For more information take online consultation directly...You can easily overcome this problem permently by natural Ayurveda way.

Your reports are relatively normal. I would advise you to visit a psychiatrist as it seems you may have an anxiety disorder. Mental health is just as important as physical health, so kindly don't think of any stigma and visit a psychiatrist who would help you with your condition.