Ashwagandha churna 1/4-0-1/4 tsp. Brahmi vati with gold 1-0-1

Don't take medicine personally. Better to consult any good ayurved practitioner and that should be better to plan perfectly and get priscription appropriately. Or if intrested you can consult me by using online platform after pay consultation fee

Sure

Use Badam Rogan oil.one tea spoon mix in cow milk and take it when ever you drink milk. Second do parnayam daily and also do meditation. All things are temporary means this anxiety is temporary. Do not think much make your life as simple as you can . :- you can also take Brahmi vati 2 ,2 tablet after breakfast and dinner. Apne ap ko kisi bhi kam main busy kr lo then brain main anxiety ki Jagha nai rahegi.if you want take knowledge about meditation then you can consult here.

Ayurveda recognizes that each individual is unique & therefore treatment is personalized. Please do consult Ayurveda doctor who can provide personalized guidance based on your individual needs and health condition.

Thanks for feedback, hopefully you are on self medication so it'd not served for u. Plz consult in person for the concern u r facing. All these medicines are fine when chose judiciously

Sarpagandha ghan vati

Take proper knowledge about this first Not use self medication N advertising products Call online first

Proper diet is important,it's help in physical and mental wel beinggness if one's own .so maintain the good food style First need to know the reason for the anxiety .