Anxiety and nervousness issue

2020-06-28 04:11:28
I feel nervousness and my starts beating fast and feel fear too please suggest me some ayurvedic medicine for anxiety issue please.
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You seem to have panic symptoms. You ideally need to focus on relaxation exercises and therapy rather than jumping onto medication.
Next Steps
Sit down with a psychiatrist and get a detailed evaluation of the underlying factors msintaing the anxiety symptoms.
Health Tips
*there is always a solution, you just need to find someone to walk you to it*

Answered2020-06-28 12:34:58

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In what situations do u feel so and what is the duration. You need detailed Eva. Plz consult

Answered2020-06-28 09:01:01

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Need to be evaluated

Answered2020-06-28 07:16:36

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