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Anxiety and depression

2017-10-21 11:49:02
I have this constant low feeling, not feeling like doing anything (even when I know I should). Don't feel like socializing, feeling low of myself most of the time. This problem of mine is a cause of not so smooth relationships and I am not satisfied with my job too.
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Visit a counsellor and also consult a good psychologist... Start doing some physical exercises... Including meditation.. this will boost up your energy and you will feel good mentally as well ....

Answered2017-10-24 05:46:53

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