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Anxiety about death

2018-03-26 13:51:58
I have been constantly thinking about death and dying for the past couple days. I mace grown immensely afraid of it. I can’t sleep and I feel ill. All I can think about is eternity and the permanent-ness of death. I’m so afraid and I just want to get back to my normal life
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There is some emotional disturbance in ur life.It may be due to long lasting grief, sudden bad news, financial ruin,career problems, relationship problems etc.Consult immediately psychologist and go for proper therapy to detect ur cause and take proper tratment for it with proper follow up treatment. U need to consult psychiatrist also for medicinal history to immediately avoid ur death wish.
Next Steps
Share ur thoughts with ur near ones. Exercises regularly. Sleep 8 hrs . Avoid too much social media,too much using mobile and laptop.

Answered2018-03-26 15:06:37

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