Hi...., Eat healthy meals. Healthy eating is especially important to ensure that you get essential vitamins and minerals. Emphasize low-fat meats and dairy products and include lots of fruits, vegetables and whole grains in your diet.... Regular exercise, such as walking three times a week, may reduce neuropathy pain, improve your muscle strength and help control blood
sugar levels. Gentle routines such as yoga might also help.....Quit smoking. Cigarette smoking can affect circulation, increasing the risk of foot problems and other neuropathy complications.