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Anger issues frustration depression

2017-06-10 06:11:25
I m undergoing a very bad phase with depression and frustration. I have lots of pressure and xpectations at home. Thus loosing my temper also
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Answers (1)

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Consult a counselor, it shall be pretty useful for your case. Try focusing on important things and prioritize. Focus on just the positive and try discarding negative emotions from your daily life. It isn't that difficult. Give it 2 weeks and you shall see the difference in your attitude

Answered2017-06-10 06:40:02

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