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Anger and over emotional

2018-09-16 10:50:14
When I get angry I keep on speaking until the other person sorts it out. I sometimes have mood swings mainly when I am emotional. If the other person shows anger I start throwing things specially mobile. I want to control my anger and keep calm always
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Answers (1)

Start yoga and meditation

Answered2018-09-17 10:15:06

YESNO

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