For constipation, you have to change your food habit, increase intake of leafy vegetables, plenty of liquids, avoid outsided food such as burger, pizza etc.
You can start stool softener such syrup cremaffin, syrup cremaffin plus, movicol powder, livo luk fiber powder, as per your comfortablity.
Additionally, uses hot sitz bath 5 times a day for 10 min.
Thank you.
Answered2022-09-05 09:59:20
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