Hi
Thanks for reaching out
Would you like to share some recent examples when this happened?
If i understood it right you are saying you get a useless thought that creates unrest and then you touch something that calms u temporarily?
It could be an obsessive symptom
Need to discuss this in detail
You can reach out to me or any psychologist for session online or in person
All the best
Answered2020-01-21 06:17:40
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