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Alphabets stuck on back of head
Its like alphabets are stuck or attached on my back of head.What is this condition called and how to get relief from
Answers (6)
Hi
More information is required. You will require counselling sessions. You have been diagnosed with anxiety. With a psychologist you can talk about what is making you feel anxious. Do not worry with the help of a mental health professional you will feel better.
Next Steps
Consult a psychologist
Health Tips
Contact me for counselling session. Along with counselling I can suggest natural foods to calm the mind.
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Hi. I am sorry that you’ve to go through this. I am sure it’s tough to have something come into your head and be stuck there. It looks like this could be related to some childhood trauma memory that needs to be recovered from the sub conscious. I would have loved to give more insight but I am afraid I will need a little more information to be able to do that.
Next Steps
Let’s meet over a call to discuss this in detail.
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Hello there
I can understand what you might be going through. It might be hard for you to understand what you might be going through.
Don't worry, consult a professional counsellor or a therapist as soon as possible
You can also contact me and I will try to help you in this situation. Let's discuss about your issues in detail so that you can get towards your solutions.
Take care. Stay safe and strong. Everything will be alright. You got this!
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Step 1: Relabel.
Step 2: Reattribute.
Step 3: Refocus.
Step 4: Revalue. The goal is to perform these steps daily. (The first three steps are especially important at the beginning of treatment
Next Steps
connect with psychologist
Health Tips
counseling
Answered
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