Hello Dear
Ur Eye issues might be due to Eye Strain Infection Allergies Dust Infection exposure Prolonged Eye Exposure to Mobile Laptop radiations Excess Heat Hormonal Imablance Metabolic issues Nutrional Deficiencies also.
# Try 10 Days And Review back
Opthacare Eye Drops 3 Drops thrice A Day
Tab.Triphala 1 BD AF
Excess Carrot Intake
# Increase Water Fluids Juices Fibers intake
# Avoid Eye Strain
# Avoid Prolonged use of Mobile Laptop etc
# Wear Radiation free Protective Eye Wears Glasses
# Maintain Eye Hygiene.
Next Steps
For Assured Successful Ayurvedic Treatment U need proper Consultation History Investigation and perticular Ayurvedic Treatment Along with Diet Yoga Exercise Life style Modification for long time or Even Panchakarma if required.
U can Consult Me directly on Practo on
https://www.practo.com/belgaum/doctor/dr-arun-b-desai-ayurveda/amp
Health Tips
Do's :-
All Green leafy vegetables Salads Sprouts Fruits Dry fruits fibers.Plenty Of Water Fluids intake Rest Light for Digestion Food Rest Sleep Carrot Intake
Don'ts :-
Avoid Acidic Salty Sour Spicy Fried Oily Junk food Food Non veg Other Dairy products Bakery Foods Maida Udad items Fermented Foods Excess Tea Coffee
Stress Anxiety Sedentary Life Style Eye Strain etc