Hello there.
I can understand your concern.
Yes you can take them regularly but as such its not required to take too frequently.
You can take it ince a day after dood for 10 days and then do not take for the remaining month then again for 10 days would be enough.
Have a high protein diet and drink lots of water.
Exercise daily.
Best regards.
Dr. Anil kumar jain.
Bangalore.
Answered2016-07-06 05:31:08
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