Hello there.
I can understand your concern.
I do not thibk this is a problem. Doing it twice a week is not really a problem and its normal. Everyone does it.
If you were to be doing it twice or thrice daily i would have called it a "PROBLEM".
DO NOT think much about it and have a well balanced diet and drink plenty of fluids.
Best regards.
Dr. Anil kumar jain.
Bangalore.
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