Hiii doctor my self age 25 ,im using mobile internet past 4 year I'm addicted to it ,while using Internet per day 9 hours I use it .to stop it what can I do
Thank you
One of the evils technology brought along is addiction to Internet and games. But don't worry you are not alone. We are seeing increasing number of youngsters falling prey to this phenomenon. A motivated patient and good family support is a prerequisite for treatment. Psychiatrist with expertise in rehabilitatory care is the one who deals with this health issue.
As IT professionals we use laptop for more than 8 hours a day. Add to this about 2 hours of mobile usage.
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