Improve your eating habits, don't eat spicy food, take small food at a time, walking after food, don't drink much liquid or water while eating food, don't go to bed immediately after eating. Don't put longer gaps in food intervals.
If not improve with all this, consult on line.
Regards
Dr.Rakesh Kumar Jagdish
Answered2021-05-23 03:55:42
Let others know if this answer was helpful