Please
Don't depend on medicines only
Go for morning and evening walk daily for good digestion and easy defication and good circulation
Do neck, back and chest exercises daily
Do yogasanas and pranayam daily
Take
Tab yastimadhu by Himalaya 30
1 1
Bhunimbadi kadha by sandu pharma
20 ml Twice a day
Tab rablet 15
1 on empty stomach
Tab zentel 1
1 stat
Reconsult after 15 days
Answered2017-06-22 11:09:30
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