Apki problem asanise Kam hosakti he... Ayurvedic medicine Hingwashtaka churna 1/2tsp pehla niwale ke saath teen time bhojanse pehle khayiye. Teekha aur talahuva khana band kijiye. Time left khana khayiye.

Hello, please don't panic. Ayurveda can solve your problem. please Dont eat Bakery products, Fermented Food, overnight food, Nonveg, paneer  For 2-3 month. Take 1. Hinghwashtak wati 2-2-2 Tablet with Lukewarm water. 2. Kamdhuda wati 3-3 Tablet @ 10 Am & 2 Pm with Lukewarm water. 3. Suthshekar ras 2-2-2 Tablet with Lukewarm water.

Hi..... Eat smaller, more-frequent meals. If you experience frequent indigestion, try eating several small meals instead of three large ones whenever you can.... Avoid irritating foods. Avoid foods that irritate your stomach, especially those that are spicy, acidic, fried or fatty.... Eat at regular times. Don't skip meals, and try to eat about the same time each day to help regulate bowel function....