I have been having acid reflux since one or two weeks. I stay at home. No outside food consumption. Still it is happening. Please tell me what to do so that it stops
Avoid spicy food, tea and coffee.
Start exercising indoors-- you have to reduce your weight.
Hydrate your self well with arount 1-1.4L/day.
Take Tab. Pantocid 40mg once a day x 2 weeks.
I am 64 years old and have been suffering from severe acid reflux for the past many months. Even though I
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