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Achilles tendinopathy

2016-03-25 14:34:09
What are the precautions to be taken in dis problem? I go to gym can i do running and jumping? Plz advice
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Answers (2)

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Taping for the TA and proper footwear will help. U can definitely do all ur activities.

Answered2016-03-26 04:08:40

YESNO

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Best advise is to wear a high heel footwear to rest the tendon. Avoid streching calf muscles till pain subsides

Answered2016-03-26 02:44:09

YESNO

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