About workout with chikengunya jointpain

2017-10-23 15:04:05
I m suffering from chikengunya joints pain sence 1 month, starting the joint pain was heavy but now rearly I m getting pain in joints and feeling like no stamina in body , and feels very hungry every time .,, day by day I m increasing my body fat(Weight) with no workout ... Can I start workout Regularly ? As my doctor told me not to do workout for 1 month because it starts bleeding in joint !! So suggest me what to do whether to workout or to take rest ?
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You can start with some mild exercises ... Can also start with Pilates or yoga... Once your doctor advises for work out then only start with it

Answered2017-10-24 06:00:55

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