I have problem with my irregular sleeping time.it comes about 3 to 4 am ,one day between two days.my age is 23 male ,how much body relax i want,i am a student,and lots of thoughts comes into the mind sometimes feels...very bad
hello dr yogesh here
it is suggested to take tab bramhi vati suvarna yukta 1 tab at night while sleeping.
it is suggested to use mamsi baladi oil for application on head.
do regular exercise.
do meditation.
also suggested to get shirodhara procedure done.
Hii doctor I am 64 years old female.i was suffering from OCD, anxiety and depression after one year of tr
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