Use I know kit for detection of ovulation and timed intercourses from day 10 of periods onwards every alternate day. Joining with husband in women down position with two pillows bellow your buttocks and sleep in the same position for 8 hours after joining to avoid semen trickledown Use washroom before joining and don’t use wash room for 8 hours after joining to avoid semen trickledown

Avoid papaya and pineapple Avoid lifting weights and stress and dehydration and travel Avoid laptop on lap Take milk with turmeric at night for both partners