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About Erection
How can i divert or distract my mind from erection in a healthy way? One of the technique i know deep breathing... Can u tell me some of them... Thanx doctor
If you want solution for your complaints then consult
online than I can helpful and it will easy for you. Or if you need free advice , you can contact through E-mail, but it is not easy and slow procedure. pavansaxsena @ gmail.com
Thank You
Dr.Kuldeep Verma, MBBS
Sub Specialist in HIV/ADIS with sexually Transmitted Disease or sex related issues
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You can do early morning jogging for 15 mins daily
Along with you can do meditation/yoga/pranayam,whichever suits you
You can avoid junk food and take healthy diet
Apart from that you can do deep breathing,when you have overthinking
You can also do reverse counting like 100,99,98,97... And so on
It will make you calm and relax
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