Consult nearest physician with all supporting reports he/she will help you after detailed clinical history and examination.... To gain weight fallow bellow advices... i advise you to take daily egg, the egg white is rich in protein and the yellow portion is rich in cholesterol,if you are a non vegetarian consuming weekly twice meat is a good option.try to include diary products like panner, cheese, ghee, butter,shirkand in your diet.try to include foods like avocado,banana,peanut butter,potatoes,prawns etc. Try to include fish,carrots,sprouts,chicken in your diet which contibutes to vitamins and proteins...consult dietitian they will guide you further.
Answered2016-06-29 18:02:49
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