I have fracture car accident in my spine past 2.5 month ago but the fracture is stable and undisplaced doctor recommended me bed rest how when i started normal activity like office and car driving
You can start your routine work now. Avoid weight bearing, bending at spine and avoid jerks to spine. start calcium and vitamin D supplements if you are not taking already.
Met with an accident. Performed MRI with output as spine fracture. Advised with bedrest.
Having severe sh
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